There are more health benefits to a day on the beach than you realized!

By | September 23rd, 2016|Categories: Siesta Key News, Vacation Hints and Tips|Tags: , , , , , , , , , , , |

The beach is obviously one of the best vacation and relaxing spots on the planet, but it is also a very healthy choice of location and activity. Mental and physical health benefits are plentiful. The beach can help your skin, brain strength, muscles and overall health if you know the best way to utilize it. […]